Asthma and Bushfire Smoke

Allergy and Asthma

Allergy and Asthma

Smoke in the sky

It’s bushfire season, which means the burning of wood and bushland releases harmful gases

It's bushfire season, which means the burning of wood and bushland releases harmful gases, including carbon monoxide, nitrogen oxide, carbon dioxide and a range of organic compounds.

This not only causes a threat to your home and the environment, but it also affects the air quality,  irritating sensitive airways and triggers asthma.  

Children, the elderly, smokers and people with existing heart and lung conditions, including asthma are usually the first to feel the effects of bushfire smoke and particle pollution.

As a result, Australia Wide First Aid encourages you to take extra care the during summer/bushfire season.

Map showing Fire Seasons in Australia

Map showing Fire Seasons in Australia

Asthma Bushfire Plan

If you are living with asthma in a high risk bushfire zone, you should include asthma management in your fire safety survival plan.

  1. Follow your personal, written action plan
  2. If you don't have an asthma action plan and are struggling to breathe, take 3-4 separate puffs of a blue/grey asthma reliever.
  3. If your symptoms do not get any better, follow our First Aid for Asthma steps.

Be Ready For Bushfire Season

  • Visit your doctor and update your Asthma Action Plan prior to the burn off/bushfire season. This will help you identify your asthma and know how to manage it well.
  • Make sure you know how to perform First Aid for Asthma on yourself. Let others around you know you have asthma and educate them First Aid for Asthma too.
  • Continue using your asthma preventer medication, even when you are feeling well.
  • Keep an extra reliever puffer with your most precious items, such as your wallet, keys, medical papers and photographs. Do not place your puffer in your car as extreme heat will make the medication ineffective.

How To Minimise Your Exposure to Bushfire Smoke

  • Unless you are told to evacuate, stay inside when there is bushfire smoke in the environment. Close all of the windows, doors and block all air vents.
  • Put your home and car air-conditioner on 'recycle' to minimise the risk of smoke entering your home or car.
  • Avoid physical activity outdoors.

What Do I Do If I Am Exposed To Bushfire Smoke?

  • Stay low to the ground, and wear a face mask. If a face mask is not available, hold a think cloth over your nose and mouth to prevent breathing in a large amount of smoke.
  • Large fires may smother in an area for days after the fire has been put out. If you experience asthma symptoms in the days following a fire, follow your Asthma Action Plan and First Aid for Asthma.
  • If you develop symptoms such as coughing, wheezing, chest tightness or shortness of breath, seek medical assistance immediately.

Originally published at https://www.australiawidefirstaid.com.au/resources/asthma-bushfire-smoke
as part of the Australia Wide First Aid Articles Library

Related Articles

Asthma myth article header
Debunking Common Myths Surrounding Asthma

Asthma, a chronic respiratory condition affecting millions worldwide, is often shrouded in myths and misconceptions. Despite how common it is, there is a distinct lack of common knowledge. This is leading to potential mismanagement and unnecessary anxiety for those living with asthma.

Dust allergy article header
Coping with Dust Allergies

For many Australians, our city and outdoor lifestyles come with a hidden challenge – dust allergies. Dust mites, pollen, and other airborne particles can trigger allergic reactions, affecting a significant portion of the population.

Pollen Allergy article header
Say Goodbye to Pollen Allergies

If you suffer from pollen allergies, you know how miserable it can make you feel. Pollen allergies are caused by an overreaction of the body's immune system to the proteins found in the pollen of plants. Fortunately, there are a variety of treatments to manage pollen allergies, including medications, immunotherapy, and first aid.

Woman breathing into a paper bag, with a red cross overlaid to indicate not to do this
Why Paper Bag Technique Won't Work for Asthma

The paper bag technique is known for a being one way to deal with panic attacks. It’s possible for a person to believe they are having a panic attack when they are actually experiencing an asthma attack, or a diabetic or cardiac problem. What would happen if they resort to paper bag technique?

African American woman with braided hair using computer laptop at night feeling unwell and coughing as symptom for cold or bronchitis.
Signs of an Asthma Attack Onset

Knowing the signs and symptoms of mild, moderate, and severe asthma attacks can help avoid an asthma emergency.

how-to-use-an-epipen
EpiPen Guide: Comprehensive Information

The EpiPen is an essential medical device used to treat severe allergic reactions and anaphylaxis. It delivers a fixed dose of adrenaline via intramuscular injection into the leg muscle, which helps combat anaphylactic symptoms such as low blood pressure and breathing difficulties. Adrenaline is a natural hormone that is produced by the body in response to an allergic reaction. Administering an EpiPen can reduce the risk of hospitalization and death if done early enough. It is important to know how to use an EpiPen correctly, as it can be administered by anyone, including those without medical training or self-administered. If you or someone you know is at risk of severe allergic reactions or anaphylaxis, it is essential to have an EpiPen on hand and to know how to use it in an emergency.

Gain the knowledge necessary to administer life-saving treatment and provide effective anaphylaxis first aid in allergy emergencies.
Anapen Guide: Using Auto-Injectors for Anaphylaxis Emergencies

Anapen is an alternative treatment option to the Epipen. Although the two auto-injectors look similar, they have vastly different administration techniques. For this reason, it is important to know how to administer the new Anapen to prevent incorrectly administering the life-saving treatment. This guide will provide you with a comprehensive overview of the Anapen and how to administer it, as well as anaphylaxis first aid for Allergy Emergencies.

A woman using an asthma inhaler to relieve symptoms
Managing Asthma & Anaphylaxis: Essential Tips for Staying Safe

Asthma and anaphylaxis are serious medical conditions that can be life threatening if not managed properly. This article provides a step-by-step guide to recognizing the signs and symptoms of asthma and anaphylaxis, emergency first aid for asthma and anaphylaxis, preventing and managing asthma and anaphylaxis, and the importance of taking a first aid course for asthma and anaphylaxis management.

Elderly man using inhaler to relieve asthma symptoms
Aussie Asthma: Navigating Pollen Season

Australians are no strangers to asthma. With the ever-present pollen season, sufferers must take extra precautions to protect their health. Understanding asthma and the effects of pollen season in Australia can help sufferers better manage their condition. First aid tips, maintaining good health, and taking a first aid course can help save lives during asthma attacks. This article will delve into the specifics of battling asthma in Australia during pollen season.

Woman blowing nose with tissue
Natural Remedies for Hay Fever

Hay fever occurs when the immune system overreacts to a harmless environmental allergen. Chronic hay fever symptoms can lead to a reduced quality of life. Luckily, there are several natural remedies for the treatment of hay fever.